Author: Admin SSOC

Symptoms of Arthritis

The signs and symptoms of arthritis are misleading. They are similar to normal injuries and people tend to ignore them, thinking that it will go

3 Rehab Exercises for Knee

Imagine our knee as the hinges of doors, only much more heavily used every single day. After a period of time, the hinges will start

4 Exercises for Back Pain Relief

Relief from back pain can be obtained from simple back exercises that helps to stretch, loosen and strengthen the back muscles. Our body is designed

Top 6 White Collar Work Injuries

Work is literally a pain in the body. Don’t you frequently experience pain throughout your body when you return home from work? Studies have concluded

4 Foods That Compromises Bone Health

Most of us know exactly what food to consume in order to keep our bones strong and healthy. However, there are also foods that are

5 Applications of Shockwave Therapy

Extracorporeal shock wave therapy or more commonly known as Shockwave therapy is a non invasive medical treatment that sends acoustic waves to injured parts of

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