3 Rehab Exercises for Knee
Imagine our knee as the hinges of doors, only much more heavily used every single day. After a period of time, the hinges will start
26 February, 2013
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Imagine our knee as the hinges of doors, only much more heavily used every single day. After a period of time, the hinges will start
Relief from back pain can be obtained from simple back exercises that helps to stretch, loosen and strengthen the back muscles. Our body is designed
Work is literally a pain in the body. Don’t you frequently experience pain throughout your body when you return home from work? Studies have concluded
Most of us know exactly what food to consume in order to keep our bones strong and healthy. However, there are also foods that are
Extracorporeal shock wave therapy or more commonly known as Shockwave therapy is a non invasive medical treatment that sends acoustic waves to injured parts of
Warehouses are regulated by Occupational Health and Safety Act (OHSA) standards to protect warehouse workers from work injuries. There is a high risk of injury
Dancing is a physical activity that is accompanied with a certain level or risk. Dancing is something that needs to be gradually built up from
Our elbow is basically a joint in which the humerus bone, ulna bone and the radius bone is connected together to form a joint that
Once you return home after knee surgery, it is when your recovery officially starts. You need to start performing muscle strengthening exercises to build up
Do you have an elder at home who seems to be very accurate with her prediction on when the rain will come? They always tell
Advancement in Orthopaedic surgery over the years has led to a lower risk of infection and a faster recovery process. Although Orthopaedic surgery brings a
Fractures or broken bones results when the impact force is too high for the bone to withstand, causing it to crack. Fractures are straight forward
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