Author: Admin SSOC

All About Wrist Arthroscopy

Wrist arthroscopy is a minimally invasive surgical technique performed with the aim of diagnosing and treating existing problems with the wrist. You may be familiar

Rehabilitation Exercises for Shoulder Injury

Shoulder rehabilitation exercises are extremely important for the post-recovery following a shoulder injury or surgery. Although it may look simple and easy to do, it

Causes and Symptoms of Flexor Tendon Injuries

Flexor tendon injuries as the name suggest are injuries affecting the tendons. Tendons are thick, elastic fibrous cord like structures that connects the muscles to

Fingertip Injuries Treatment

Fingertip injuries are a common form of injury at various places such as home, office and outdoors. They can occur due to different reasons with

Recovering From Total Joint Replacement

Immediately after your total joint replacement surgery, you will be moved into a recovery room to be monitored for a couple of hours. After the

How To Prevent And Treat Runner’s Knee?

What is Runner’s Knee (PFPS)? Patellofemoral pain syndrome (PFPS) or commonly known by its nickname as Runner’s Knee is a common problem among runners. Due

Prevention of Sports Injuries in Children

Keeping our kids safe and sound is the most important thing ever. However, we also need to help them realise their full potential in whatever

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