Nutrition Secrets to Help Prevent or Delay Osteoporosis
Osteoporosis is the loss of bone mass and its victims are usually people above the age of 50. Our bone requires calcium to stay healthy
6 December, 2012
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Osteoporosis is the loss of bone mass and its victims are usually people above the age of 50. Our bone requires calcium to stay healthy
The function of the shoulder joint is to provide mobility to the shoulder and it is one of the parts of the body which is
Many conditions affect our musculoskeletal system and they require the professional treatment and care from orthopaedic doctors. There are some orthopaedic conditions which are much
Heel pain is a very common problem experienced by many and is caused by different reasons. Patients will often suffer pain under the heel or
Our spine is composed entirely of bones called vertebrae and providing them with cushioning are small discs called the intervertebral discs. Over time, the intervertebral
Core stability is a concept that started more than 10 years ago with the belief that strengthening of core muscles such as the back and
The function of the meniscus is to provide stability and act as a cushion for our knee joint. It helps to ensure that weight distribution
Our musculoskeletal system consists of the bones, ligaments, tendons and many more that allows us to move around. Disorders to the musculoskeletal will affect our
Our shoulder is a very delicate and complex component of our body that is kept together by bones, tendons and muscles. A shoulder injury is
Many people around the world participate in martial arts. There are 3 types of martial arts namely the light, medium and full contact martial arts
An unfortunate accident occurred one day while you were playing contact sports and that left you with a knee injury. You know that you need
Sports injuries are inevitable at some point in time of your life. After a hard training session or a game of your favourite sports, there
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