Author: Admin SSOC

Things to Know About Meniscus Repair

The function of the meniscus is to provide stability and act as a cushion for our knee joint. It helps to ensure that weight distribution

Sprained, Tears or Fractured?

Sports injuries are inevitable at some point in time of your life. After a hard training session or a game of your favourite sports, there

When to seek an Orthopaedic?

People often associate karang-guni men with old, dirty, unwanted stuffs. Same goes for orthopaedic surgeons, people associate them with fractures and ligaments. It is not

Food and Nutrition for Joints

Joint problems are getting more and more common as we age. After years of continuous cyclic loading on our joints, “wear and tear” occurs. Pain

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