Effects on joints and skeleton integrity – Tennis
Every guy aspires to be like Roger Federer and every woman aspires to be like Serena Williams. Who are those people you may ask Well,
6 September, 2012
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Every guy aspires to be like Roger Federer and every woman aspires to be like Serena Williams. Who are those people you may ask Well,
People often associate karang-guni men with old, dirty, unwanted stuffs. Same goes for orthopaedic surgeons, people associate them with fractures and ligaments. It is not
Joint problems are getting more and more common as we age. After years of continuous cyclic loading on our joints, “wear and tear” occurs. Pain
Despite all the safety measures taken to prevent injuries during sports, it is difficult to avoid it. There is no truly safe sport out there
Whenever someone suffers an injury to his musculoskeletal system such as muscle strains, sprains, ligament tears, broken bones or dislocations, he will have to make
After orthopaedic surgery, your body will be uncomfortable and you will not feel like moving. It takes time for the body to adapt and any
If you are someone that is just starting to exercise with the intention to stay healthy and fit, you can be very prone to injuries.
We spend a third of our lives sleeping and quality sleeping is beneficial to our well-being. 95% of us sleep in the same position every
Osteoporosis is a common condition especially for men and women aged 50 and above. Here are some quick tips to reduce the risk and to
Sitting down at our desk in the office the whole day puts a lot of pressure on our back and spine. It is even worse
Orthopedic surgery involves the musculoskeletal system and involves the replacement of areas such as knee joints, hips, spinal cord and hand. Orthopedic surgery is able
Many of us experience pain daily in our lives such as pain in our joints and back. We often simply accept it as part of
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