3 Rehab Exercises for Knee
Imagine our knee as the hinges of doors, only much more heavily used every single day. After a period of time, the hinges will start
26 February, 2013
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Imagine our knee as the hinges of doors, only much more heavily used every single day. After a period of time, the hinges will start
Most of us know exactly what food to consume in order to keep our bones strong and healthy. However, there are also foods that are
Warehouses are regulated by Occupational Health and Safety Act (OHSA) standards to protect warehouse workers from work injuries. There is a high risk of injury
Advancement in Orthopaedic surgery over the years has led to a lower risk of infection and a faster recovery process. Although Orthopaedic surgery brings a
Fractures or broken bones results when the impact force is too high for the bone to withstand, causing it to crack. Fractures are straight forward
Osteoporosis is the loss of bone mass and its victims are usually people above the age of 50. Our bone requires calcium to stay healthy
Many conditions affect our musculoskeletal system and they require the professional treatment and care from orthopaedic doctors. There are some orthopaedic conditions which are much
Core stability is a concept that started more than 10 years ago with the belief that strengthening of core muscles such as the back and
The function of the meniscus is to provide stability and act as a cushion for our knee joint. It helps to ensure that weight distribution
An unfortunate accident occurred one day while you were playing contact sports and that left you with a knee injury. You know that you need
Sports injuries are inevitable at some point in time of your life. After a hard training session or a game of your favourite sports, there
Pregnancy is the time that many things will happen to a woman internally. Most women only think about what are the best food they should
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