Patients who are scheduled for a total hip replacement surgery will often have many questions about the procedure, and the most common being pain management.
There are a total of four major ligaments in our knee whose function is to provide stability to the knee joint. One of the most
Medical research has proven that an increase in the flexibility of a muscle unit increases performance and reduces the amount of injuries sustained. Basic stretching
Osteoarthritis is a significant degenerative disease that affects the joints. It appears most commonly in the lower extremities which includes the knee and ankles. The
Orthopaedic surgeries are surgeries that involve the musculoskeletal system including our hands, shoulders, foot and knees. It is one of the most established arm of
In sunny Singapore, we tend to engage in sporting activities throughout the year. As the amount of sports activities increases, the risk of orthopaedic injuries
Stiff neck causes pain and discomfort when attempting to move your neck. It is often due to injury to the soft tissues and ligaments at
Checklists are wonderful organising aids to help us make some of the most difficult yet important decisions in our lives. Without a checklist, we will
Age related orthopaedic conditions frequently decreases the ability to remain mobile, cause discomfort and pain and reduces the ability to lead a quality lifestyle, requiring
Elderly rehabilitation is the process of regaining the physical and mental abilities of an elder person that were lost when they were sick. Rehabilitation is
Living an active lifestyle is great and the health benefits associated are undisputable. Exercising regularly is important to strengthen our muscles and better support our
Orthopaedic surgeries are major surgeries and are extremely stressful. There will be a lot of doubts going through your head and can trigger an anxiety
Our clinic offers same day appointment, X-ray/MRI facilities, Insurance filing services and amenities like pharmacy store & wheelchair accessibility.
© Singapore SPORTS and Orthopaedic Clinic
