Category: General

Causes And Recovery Of Nerve Injuries

Nerves are the ones that sense what is happening and passes that information to our brain where it will get processed. They are extremely fragile

All About Wrist Arthroscopy

Wrist arthroscopy is a minimally invasive surgical technique performed with the aim of diagnosing and treating existing problems with the wrist. You may be familiar

Causes and Symptoms of Flexor Tendon Injuries

Flexor tendon injuries as the name suggest are injuries affecting the tendons. Tendons are thick, elastic fibrous cord like structures that connects the muscles to

Fingertip Injuries Treatment

Fingertip injuries are a common form of injury at various places such as home, office and outdoors. They can occur due to different reasons with

2 Exercises to Prevent ACL Injuries

There are a total of four major ligaments in our knee whose function is to provide stability to the knee joint. One of the most

Preventing Osteoarthritis through Exercise

Osteoarthritis is a significant degenerative disease that affects the joints. It appears most commonly in the lower extremities which includes the knee and ankles. The

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