How Can I Manage Pain After My Total Hip Replacement Surgery?
Patients who are scheduled for a total hip replacement surgery will often have many questions about the procedure, and the most common being pain management. Most patients want to know how to overcome the initial pain barrier and how to live with it during the recovery period. They want to be able to sleep well and not be woken up in the middle of the night drenched in cold sweat from the pain. In this article, we will look at ways to manage pain after hip replacement surgery.
Pain is essentially a chemical reaction occurring in the body. Different people have different pain tolerance levels so it is very subjective. Therefore, pain management usually requires a certain level of expectations on the patient’s part. Hip replacement surgery will definitely bring about significant inconvenience of the need for prolonged periods of immobility and rest in order to allow the body to kick start the healing process. Our body repairs the muscles and tissues when we are at rest.
In the initial stages of post surgery, minimal motion is recommended. Often by the 10th day, the pain level will be bearable without the need for oral medications to suppress it. Patients during this stage will start to use walking aids such as crutches and walkers to aid them in their movements. Whenever feasible, you should always try to use ice to help relief the swelling and bring down the pain. With advances in technology, reusable gel packs that are capable of staying cold for long periods of time are available and this offers a much better option for patients.
Pain relief medications are a must. Otherwise, the pain may get so unbearable that you cannot do anything. However, always remember to use medication in conjunction with ice packs in order to reduce the dependency on drugs.
Elevating the legs will also help to bring down swelling. This can be done almost everywhere. Regular elevation of the leg coupled with icing and medication will help bring down the pain to a new low. Physical therapy will also be required by the patient for up to a year depending on the recovery level. Physical therapy helps the patient to regain range of motion, build up muscles and strengthen the injured area in order to prevent re-injury.
Pain management after hip replacement surgery is fairly straight forward. Lots of rest is needed followed by regular consumption of pain relief medication, icing, elevation and physical therapy. The initial stages may be difficult at first but persevere on and the results will be all worthwhile.