Preventing Sports Injuries: Stretching Exercises
Medical research has proven that an increase in the flexibility of a muscle unit increases performance and reduces the amount of injuries sustained. Basic stretching
Medical research has proven that an increase in the flexibility of a muscle unit increases performance and reduces the amount of injuries sustained. Basic stretching
Osteoarthritis is a significant degenerative disease that affects the joints. It appears most commonly in the lower extremities which includes the knee and ankles. The
Relief from back pain can be obtained from simple back exercises that helps to stretch, loosen and strengthen the back muscles. Our body is designed
Our clinic offers same day appointment, X-ray/MRI facilities, Insurance filing services and amenities like pharmacy store & wheelchair accessibility.
© Singapore SPORTS and Orthopaedic Clinic