Understanding Sciatica: Causes, Symptoms, and Effective Management
Learn about sciatica, its symptoms, causes, and treatment options. Get relief from pain, tingling, and numbness with expert care. Consult with us for effective management.
Learn about sciatica, its symptoms, causes, and treatment options. Get relief from pain, tingling, and numbness with expert care. Consult with us for effective management.
60-90% of the population will experience back pain in Singapore. Chances are you or someone you know has suffered from back pain at some point in
When it comes to a fun way getting in your exercise or even getting from point A to point B, cycling has been the number
Coming public forum this coming Thur 6 November 2014 at 6.30pm At: Level 3 Gleneagles Hospital No Charge for registration, refreshment, Orthopaedic and Oldest Singapore
Epidural Steroid Injections (ESI) is commonly administered to patients suffering from lower back or leg pain. Lower back pain is due to the inflammation of
Relief from back pain can be obtained from simple back exercises that helps to stretch, loosen and strengthen the back muscles. Our body is designed
Work is literally a pain in the body. Don’t you frequently experience pain throughout your body when you return home from work? Studies have concluded
Our spine is composed entirely of bones called vertebrae and providing them with cushioning are small discs called the intervertebral discs. Over time, the intervertebral
Core stability is a concept that started more than 10 years ago with the belief that strengthening of core muscles such as the back and
Our musculoskeletal system consists of the bones, ligaments, tendons and many more that allows us to move around. Disorders to the musculoskeletal will affect our
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