What is Unstable Kneecap?

Unstable Knee cap happens when the patella of your knee start to move out of its original place.

What are the symptoms?

  • Stiffness
  • Swelling
  • Cracking sound during movement
  • Kneecap slips off to the side
  • Pain in the front of the knee that increase with activity

What are the causes?

When the groove of the patella start to become uneven and too shallow by in a fall or sharp blow to the kneecap.

Treatment of MCL tear

  • Relocation of your knee
  • Immobilization
  • Surgery


Patella (Knee Cap) Pain – Drilling/Microfracture



Patella (Knee Cap) Pain – Patella Realignment