Ankle Pain Management

Are You Having An Ankle Pain? Ankle pain refers to any discomfort or pain experienced in the ankle region. It can occur for various reasons, including injury, arthritis, and normal wear and tear. Individuals may experience pain or stiffness in different areas around the ankle, swelling, and difficulty bearing weight. Typically, ankle pain can be alleviated with rest, ice therapy, and over-the-counter pain medications. Healthcare providers are equipped to treat ankle injuries and arthritis, often without surgery. However, surgical intervention may be necessary in severe cases such as a broken ankle bone or when non-surgical treatments fail to improve the...

New Treatments for Rheumatoid Arthritis

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a chronic autoimmune disorder affecting joints. The body's immune system mistakenly attacks the lining of the joints, causing inflammation and pain. If left untreated, it can lead to joint damage and disability. Rheumatoid arthritis is a chronic autoimmune disorder affecting millions worldwide, causing joint pain, swelling, and stiffness. Early detection of rheumatoid arthritis is crucial for managing symptoms and preventing joint damage.  Our team of experienced doctors and therapists at Singapore Sports and Orthopaedic Clinic is dedicated to providing the latest information and treatments for rheumatoid arthritis. Read on to learn more...

Arthritis in Finger Joints

Arthritis in Finger Joints: Causes, Treatment and Prevention

Pain caused by arthritis can be quite uncomfortable, especially when it affects your finger joints. The symptoms of arthritis in fingers can make normal hand activities like grabbing an object and typing on your computer keyboard, particularly difficult. Hence, it limits your ability to perform simple everyday tasks and leaves a negative impact on your productivity level. The aftereffect of arthritis also depends on which type of arthritis you are suffering from, as it might cause more serious symptoms and increased discomfort. Read More

hip joint x-ray

A Primer on Arthroplasty Surgery

Our hips and knees undergo a lot of stress throughout our lives. These joints absorb substantial force and weight when we walk, jump, and move. With wear and tear over time, the cartilage in our joints breakdown causing pain during weight-bearing activities. Other than Cartilage wear out limb/joint misalignment, joint space narrowing, stiff joints, disease, or traumatic conditions may inflict pain and limit movement and mobility Read More

Knee injury during workout

Everything you need to know about Ligament Tears

Ligament Tears are a common injury people experience, especially with those who are active in sports. Yet, many of us are quite clueless while trying to imagine which of portion of the body it is that actually gets affected. And rightly so, coz Ligaments aren’t a prominent body organ nor is it something that visible externally to the human eye. So, ignorance on this subject can be quite rational. Read More

Stiff Neck – Cause And Relief

Have you ever woke up to a stiff neck before? That uncomfortable and tight feeling that makes movement almost impossible and causing you a lot of discomfort throughout the entire day. Stiff neck are frequently experienced by many and it will usually go away by itself after a few days. You may rest assure that stiff neck is not an indication of any serious problems with your neck. A stiff neck is typically characterized by difficulty moving the neck, especially when trying to turn the head to the side. It may also be accompanied by a headache, neck pain, shoulder...

Symptoms And Treatments For Osteoarthritis Of The Big Toe

Osteoarthritis is a form of degenerative arthritis that causes pain and swelling in joints. Due to the wear and tear of cartilage in the joint, the bones become more prominent and as a result, rub against each other as they move. While the condition occurs gradually, it worsens over time if left untreated. The big toe is a common area to be affected by osteoarthritis. Causes Most cases of osteoarthritis come with age, starting from ages 30 to 60. As the body system slows down, the cartilage deteriorates faster than it can heal, resulting in osteoarthritis to develop. Obesity also...

Shoulder Joint Tear (Glenoid Labrum Tear): Symptoms & Prevention

The shoulder joint is composed of three different types of bones: the shoulder blade, upper arm bone and collarbone. This type of joint is a ball and socket joint, allowing for extreme flexibility and wide range of motion. The upper arm bone acts like a ball and is securely inside the shoulder blade socket. For stabilization purposes, the upper arm bone is slightly larger than the socket, ensuring that the fit is tight. To further enhance the stability, there is a layer of soft tissue called the labrum. Injuries to the labrum is the cause of a shoulder joint tear....

Symptoms And Treatments For Osteoarthritis Of The Hip

Osteoarthritis is a degenerative disease that affects any joint in the body. One of the most common places is the hip due to the tremendous amount of stress and workload it faces day in day out. As we age, the cartilage in our joint will start to lessen due to wear and tear. You can simply imagine the cartilage to be a soft cushion located in between the joints and its main function is to absorb any shock experienced by that particular joint. Without this cushion, there will be a direct bone-to-bone interaction. When this occurs, pain and tenderness will...

Hip Surgery For Rheumatoid Arthritis

Rheumatoid arthritis (RA) is not a selective disease. This indicates that RA can occur in any joint in the body, destroying it and causing pain and bringing disability to the patient. RA usually attack joints that are located in the upper groin region but is not limited to that only. In the initial stages, any form of strenuous activities such as jogging, running or even carrying a heavy object can aggravate the pain. As it slowly progresses, it will start to affect the quality of sleep and lead to patients being disorientated. Hip surgery is one of the most effective...