Understanding and Treating Foot Pain

Our feet are a marvel of engineering, supporting the weight of our bodies and adapting to various terrains. However, the demands we place on our feet, compounded by fashionable yet often ill-fitting footwear, can lead to chronic foot pain and ankle problems. Understanding Foot Pain Foot pain can stem from degenerative issues or previous injuries, affecting joints, tendons, and soft tissues. Some common conditions include plantar fasciitis, hallux valgus, and collapsed arches in adults. Sports-related injuries and daily activities can also cause damage to ligaments, tendons, and fascia. The foot's complex structure means that an injury in one joint can...

Ankle Pain Management

Are You Having An Ankle Pain? Ankle pain refers to any discomfort or pain experienced in the ankle region. It can occur for various reasons, including injury, arthritis, and normal wear and tear. Individuals may experience pain or stiffness in different areas around the ankle, swelling, and difficulty bearing weight. Typically, ankle pain can be alleviated with rest, ice therapy, and over-the-counter pain medications. Healthcare providers are equipped to treat ankle injuries and arthritis, often without surgery. However, surgical intervention may be necessary in severe cases such as a broken ankle bone or when non-surgical treatments fail to improve the...

New Treatments for Rheumatoid Arthritis

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a chronic autoimmune disorder affecting joints. The body's immune system mistakenly attacks the lining of the joints, causing inflammation and pain. If left untreated, it can lead to joint damage and disability. Rheumatoid arthritis is a chronic autoimmune disorder affecting millions worldwide, causing joint pain, swelling, and stiffness. Early detection of rheumatoid arthritis is crucial for managing symptoms and preventing joint damage.  Our team of experienced doctors and therapists at Singapore Sports and Orthopaedic Clinic is dedicated to providing the latest information and treatments for rheumatoid arthritis. Read on to learn more...

Foot Pain When Walking

Foot Pain when Walking – Causes, Treatment and Prevention

Walking is the fundamental movement skill used in everyday activities, but overtime, it will lead to stress and pain of the feet, which are common and many people do not think much of it until the pain persists and affects their daily activities. Learn more about how to spot early signs of foot pain and what causes them, how to treat foot pain, and how to take precautions to avoid foot pain. Read More

Bunion Deformity Correction: What you ought to know

Looking for Orthopedic Bunion Corrector in Singapore? Let what Bunion Deformity Correction is first. Bunions & Bunionettes are a common cause of painful toes. A bunion is a misalignment of the bones in the foot, occurring when something causes the big toe to turn inward or in case of bunionettes this is a bone growth on the outside of your foot near your pinky, or 5th, toe. Read More

Should I Have Bunion Surgery? – Pros and Cons

When it comes to everyday life your feet play a huge role. They take you from one place to the next, help you get where you need to go, and enjoy life playing sports, hanging out with friends and family, and just in general taking care of you. What happens you’re dealing with the pain of bunions or even embarrassment of the problem? Suffering with bunions on your feet can be painful and make it hard to enjoy everyday life activities that you so want to take part in. There’s a variety of bunion treatment options and bunion surgery is...

Symptoms And Treatments For Osteoarthritis Of The Big Toe

Osteoarthritis is a form of degenerative arthritis that causes pain and swelling in joints. Due to the wear and tear of cartilage in the joint, the bones become more prominent and as a result, rub against each other as they move. While the condition occurs gradually, it worsens over time if left untreated. The big toe is a common area to be affected by osteoarthritis. Causes Most cases of osteoarthritis come with age, starting from ages 30 to 60. As the body system slows down, the cartilage deteriorates faster than it can heal, resulting in osteoarthritis to develop. Obesity also...

What Is Hallux Rigidus: Cause, Symptom & Treatment

Hallux rigidus is a stiff big toe that occurs when there is an overgrowth at the base of the big toe. It prevents the toe from bending, causing pain and difficulty in walking and standing. This is a disorder of the joint and a form of degenerative arthritis that usually develops between the ages of 30 and 60. Causes This condition could be inherited from parents, bearing an abnormal foot structure at birth that is more prone to developing hallux rigidus. It could also be an overuse injury – athletes or people who are constantly engaged in activities that add...

Tarsal Coalition: Diagnosis & Treatment

Tarsal coalition is a congenital condition that occurs when the tarsal bones at the back of the foot are abnormally connected, causing pain and limitations in walking. Because of the joint bones, the foot may appear to be made up of a “bar of bones”, looking flatter and stiffer than a normal foot. Depending on the degree of attachment, if the bones are connected by fibrous tissue, the foot would be more flexible compared to a bony connection. About 1% of the population is affected by tarsal coalition. Causes Most cases are present at birth as the tarsal bones fail...