What Is A Shoulder Joints Sprain or Strain? A shoulder joints sprain or strain refers to the tearing of ligaments (sprain) or muscles (strain) in
Keeping our kids safe and sound is the most important thing ever. However, we also need to help them realise their full potential in whatever
Swelling, pain and loss of motion are common complaints following a sports injury. In order to regain post-injury levels, movement is extremely important. The experts
Medical research has proven that an increase in the flexibility of a muscle unit increases performance and reduces the amount of injuries sustained. Basic stretching
Dancing is a physical activity that is accompanied with a certain level or risk. Dancing is something that needs to be gradually built up from
Many people around the world participate in martial arts. There are 3 types of martial arts namely the light, medium and full contact martial arts
An unfortunate accident occurred one day while you were playing contact sports and that left you with a knee injury. You know that you need
Sports injuries are inevitable at some point in time of your life. After a hard training session or a game of your favourite sports, there
Our clinic offers same day appointment, X-ray/MRI facilities, Insurance filing services and amenities like pharmacy store & wheelchair accessibility.
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