New Treatments for Rheumatoid Arthritis

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a chronic autoimmune disorder affecting joints. The body's immune system mistakenly attacks the lining of the joints, causing inflammation and pain. If left untreated, it can lead to joint damage and disability. Rheumatoid arthritis is a chronic autoimmune disorder affecting millions worldwide, causing joint pain, swelling, and stiffness. Early detection of rheumatoid arthritis is crucial for managing symptoms and preventing joint damage.  Our team of experienced doctors and therapists at Singapore Sports and Orthopaedic Clinic is dedicated to providing the latest information and treatments for rheumatoid arthritis. Read on to learn more...

Nursemaid’s Elbow: Cause, Symptom & Prevention

Children are always playing, jumping around, running and generally having a great time. However, there is an injury that can occur to a child that happens suddenly and is cause for a visit to the pediatrician. The commonly termed phrase is pulled elbow or nursemaids elbow, but it is known in the medical community as a radial head subluxation. What is that and what can you do to prevent it from happening to your child? Here are a few things you need to know about this common injury and how you can keep it from happening. What is Pulled Elbow?...

Top 4 Baseball Injuries: Prevention

Baseball is an all-time favorite pastime not only in America, but around the world. From the backyard family games to the pitcher’s mound in the big stadiums, baseball is a game everyone can enjoy watching or playing. While this game is fun and exciting, it can also be dangerous to the players if the proper caution and preventative measures are not taken. From elbow injuries to hurting the pitcher’s shoulder, there are several different injuries that can occur when one plays on a regular basis. Here are the top four common baseball injuries and what you can do to prevent...

Coronoid Fracture: Cause & Symptoms

Coronoid fractures often happen in the ulna although they are relatively uncommon. However, coronoid fractures can be critical injuries. They usually occur in conjunction with elbow dislocations and will lead to elbow instability. The coronoid is designed to strengthen the elbow, increasing the stability. Therefore, a fracture will lead to unstable elbows and a possible loss of motion. Traumatic elbow injuries such as a coronoid fracture will usually result in a dislocation of not only the bony structures but also injuries to the soft tissues. Very often, the posterior elbow is dislocated and managing it is extremely difficult. Unlike other...

Olecranon Fractures: Treatment & Management

Our elbow is a complex hinge joint made up of three different bones. It can also perform various functions. The elbow is able to bend and straighten up, rotate and turning up and down. When you try to bend your elbow, the sharp tip protruding out is called the olecranon. Olecranon fractures are injuries that affect the particular bone. Treatment After a patient suffers from an Olecranon fracture, the first thing a doctor will administer is ice and pain relief medication followed by elbow immobilization. The doctor will then determine if surgery is required depending on the extent of the...

Importance of Recovery Period In Your Exercise Regime

Rest and recovery is probably the most important part of your exercise regime. Sufficient rest is required to maintain high level performance levels but many people still choose to over train and overuse their muscles. Too much rest will cause you to lose the intensity while too little will cause you to burn out fast. You need to strike a balance between rest and training. Repair and strengthening of the body doesn't take place during the exercise itself. Instead, they happen when the body is at rest. Recovery starts the moment you stop exercising. The glycogen in your muscle will...

5 Applications of Shockwave Therapy

Extracorporeal shock wave therapy or more commonly known as Shockwave therapy is a non invasive medical treatment that sends acoustic waves to injured parts of the body with the intent to reduce pain and promote healing. The shockwaves used for Shockwave therapy is similar to those used to break down kidney stone, but it is only at one tenth of the intensity, rendering it rather safe for the body. There are many uses of shockwave therapy and it can be widely applied to treat different injuries. Let's take a look at some of the common applications of Shockwave Therapy. Decrease...

Top 3 Most Common Elbow Injuries

Our elbow is basically a joint in which the humerus bone, ulna bone and the radius bone is connected together to form a joint that functions like a hinge. The radius bone and the ulna bone also enable the elbow to rotate around the forearm. The main function of the elbow is to move forward and back as well as rotate around. Tendons are connected to the elbow and they can be easily injured either due to a sudden impact or due to ageing. The elbow is one of the most easily injured parts of the body as it is...

Sprained, Tears or Fractured?

Sports injuries are inevitable at some point in time of your life. After a hard training session or a game of your favourite sports, there will definitely be those post game aches and pain that you will suffer which are perfectly normal. In unwanted cases, you could have landed badly from a jump or fell awkwardly on your shoulders, resulting in a swollen ankle or shoulder. You try to self medicate but what injury is it exactly? Is it a sprain, muscle tear or a fracture? How do you differentiate them from one another? Sprains A sprain occurs when you...