4 Benefits & Risks for Back Pain Surgery

Back pain is certainly one of the most terrible injuries you can have. Research shows that back pain is the most frequent cause of activity limitation in people younger than 45 years old. There are many different causes why one gets back pain. Some of the pain might be an acute while the others are long-term pain.

Treatment of long-term back pains ranges from simple exercises at home to surgery by specialize orthopedics. Surgeries can be quite complicated and it should only be done when there is unbearable pain that causes instability in movement, or nerve problems that causes inability to control the bladder.  However, back surgery does have its benefits too.

Firstly, back surgery will decrease the time needed for recovery. The normal recovery time for the common procedures have been shortened due to advancement in technology. The speed in which for your recovery is dependent on numerous factors such as your age, your illness condition and your physical health. The average time for recovery after a surgery is approximately eight to eleven weeks.

Secondly, back surgery will improve your lifestyle after the operation. The improvement in your lifestyle is certainly another key benefit in which one would decide if they should opt in for surgery. During a back fracture, it is necessary for one to go through a back surgery so that the fractured bones can be healed.

Besides the benefits of performing a back surgery, there are certain risks involved in going through the surgery. These risks should be carefully thought of and discussed with your doctor should you proceed on with the surgery.

The first risk is that, there is a possibility that your injury will become worse after the surgery.  Sometimes surgery might cause deformity to the areas that was operated.  There might also be the possibility where by your pain may gets worsened or the loss of use of a limb.

The second risk occurs when the surgery does not work on you. This is because some types of back pain cannot be healed through operation. So it is pointless if you undergo a surgery to cure a back pain that does not heal it.

It is essential that you would consult your doctor first before making a choice to go for a back surgery. Even though there are benefits to perform operation on your back due to the excruciating pain, but it is advisable to consult a doctor first before making any decisions.

Top 5 Sports Injury Symptoms You Shouldn’t Ignore

There are many reasons why athletics get injured while doing their sports activity and One of the most common reasons is neglecting the importance of warm ups, as well as stretching. However there are some injuries that do not happen instantly and such injuries will only get worse when you start to ignore the symptoms that build up from it.

Knee injury symptoms

Knee injury is one of the common injuries that most sportsmen are facing today. Here are the few symptoms which one shouldn’t ignore when you’re facing the knee injury:

  • When your knee is unable to move within your normal range for more than a day, it is an indicative problem that there is an internal swelling. When this happens, there will be a need to consult an orthopedic specialist. This form of injury includes other joint injuries as well.
  • Besides, if you’re unable to exert your full weight on the injured knee, it is a sign whereby you need to rest your leg for a day or two. Should this problem persist, there will be a need for you to consult a doctor.

Pulled Hamstring symptoms

The first symptom when you encounter a pulled hamstring is a sudden sharp pain at the back of your leg. This is usually encountered during high-speed trainings such as sprinting or when heavy pressure exerted while performing the workouts.

There are also other symptoms, such as bruising, swelling, spasm and it will be hard for you contract your hamstring. The symptoms are such as:

  • Bruising occurs when there are small tears that cause bleeding. This will eventually result to bruising at the back of your thighs.
  • Swelling, which usually causes muscle contraction, is a symptom that usually occurs due to the accumulation of blood from an injured hamstring.
  • Spasm, due to the sudden effect (sprint) to the muscle, its control of contraction is generally confused. This might cause the muscle to be stimulated.

Calf Muscle Strained symptoms

The muscle is strained is because it has been stretched too much. Should there be greater pressure exerted, it will result in a muscle pull or even a muscle tear. These symptoms of calf muscle straining vary from 3 different grades:

  • Grade 1, least amount of disability which usually does not have much effect on the activity that the sportsman is participating.
  • Grade 2, bruising and swelling may be involved which might cause a substantial form of discomfort to the sportsman. This may limit him from participating certain vigorous activity.
  •  Grade 3, this strain will restrict sportsman from walking and further worsened the swelling and bruising condition.