4 contact sports that you may suffer from a sports injury
20 August, 2012
Despite all the safety measures taken to prevent injuries during sports, it is difficult to avoid it. There is no truly safe sport out there
We produce orthopaedic-related recommendations, tips and updates from time to time. Be sure to check on this page regularly.
Despite all the safety measures taken to prevent injuries during sports, it is difficult to avoid it. There is no truly safe sport out there
Whenever someone suffers an injury to his musculoskeletal system such as muscle strains, sprains, ligament tears, broken bones or dislocations, he will have to make
After orthopaedic surgery, your body will be uncomfortable and you will not feel like moving. It takes time for the body to adapt and any
If you are someone that is just starting to exercise with the intention to stay healthy and fit, you can be very prone to injuries.
Regular exercise is good for our body and it lowers the risk of cardiovascular diseases. Many people thus have the impression that all kinds of
We spend a third of our lives sleeping and quality sleeping is beneficial to our well-being. 95% of us sleep in the same position every
Osteoporosis is a common condition especially for men and women aged 50 and above. Here are some quick tips to reduce the risk and to
Sitting down at our desk in the office the whole day puts a lot of pressure on our back and spine. It is even worse
Our spine consists of three parts namely the cervical spine, thoracic spine and the lumbar spine. These different parts bear the grunt of our weight
Injury to the spinal cord are very serious can could be even be deadly. If someone you know has had a spinal cord injury, medical
Total hip replacement is a surgical procedure which replaces a damaged hip joint with an artificial one made up of either metal or ceramic. The
Our ability to still control our limbs after injury to the spinal cord depends largely on 2 factors: the location of the injury and how
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