4 Major Health Complications from Osteoporosis
Osteoporosis is a medical condition that will lead to a gradual decrease in bone density and eventual loss of the skeleton’s ability to bear the weight of the body. This is a major cause for fractures and women are at a higher risk due to their already lower bone density and the ability to breast feed. Our bone mass peaks by 30 years of age and it will start to decline after that. Without sufficient calcium intake, it will get worse. Osteoporosis is also known as the silent disease as the symptoms come without any knowing.
Previously, any slight falls or knocks will not cause any fractures in your body. However, someone with osteoporosis will find that even the slightest knock can result in fractures with the most common being hip fractures. A patient suffering from osteoporosis will have his bone structure similar to honeycombs with all the voids in between. With such poor mechanical strength, it cannot function well as is prone to cracking.
Fractures will lead to pain and these can cause a lot of discomfort to your daily lifestyle. If the fracture is affecting the spine, it can lead to spinal compression or Kyphosis. Kyphosis is extremely painful and it is similar to backaches, only that it is amplified when movements are attempted. Even the simplest action of bending down to retrieve something can cause severe sharp pain.
Loss of mobility
Osteoporosis can also lead to loss of mobility. With stiff and weak bones, even the slightest bit of action can result in small fractures. Pain will also result in the reluctance to perform any motion and will lead to an eventual desire to not move. Joints that are immobile for long periods of time will get stiff and eventually, the mobility will be lost.
Complications of osteoporosis are not simply physical; they can be mental and emotional as well. Patients who are suffering from osteoporosis feel that they are useless and this will lead to an eventual depression. With a negative outlook on life, it can negatively influence their friends.
Osteoporosis is a disease that does not have any prior symptoms. There are however many preventive steps that can be taken to prevent osteoporosis and those include consumption of calcium, vitamin D and exercising regularly. A proper nutrition and a healthy lifestyle is the natural enemy of osteoporosis!