Top 4 Most Injury Prone Activities for Youths
The period of youth is perhaps the most important part of our lives. Our body starts to mature and we have much more energy than before. We are also more motivated and have a higher desire to try new things, especially athletic activities. However, it is also during our youth that we suffer most injuries and due to that, many of us are unable to participate in competitive sports in the future. There are some activities which are especially prone to injuries and let’s take a look at some of them in this article. Basketball Basketball is a competitive highRead more
Spine Surgery: Orthopaedic Surgeon or Neurosurgeon?
In the event that you require spinal surgery to cure your injured back, the first and most important decision you have to make is to choose between an orthopaedic surgeon or a neurosurgeon. The choice of the right surgeon is extremely important and you have to consider factors such as the experience and success rate of the surgeon. So how different are these 2 doctors? You will first need to understand that both are able to carry out spine surgery. In the past, neurosurgeons were the only ones that could qualify to perform spine surgery. With the evolution in medicalRead more
What is Slipped Herniated Disc?
Our spine is composed entirely of bones called vertebrae and providing them with cushioning are small discs called the intervertebral discs. Over time, the intervertebral discs can lose their elasticity and will place the spine at a higher risk of injury. Pain in the spinal disc have many different terms, the common ones being “pinched nerve”, “slipped disc” and “slipped herniated disc”. The truth is, all of the terms refer to the same thing. Many patients who suffer from back pain, leg pain and the weakening of the lower core muscles are usually diagnosed as suffering from slipped herniated disc.Read more
Microdiscectomy Spine Surgery or Physiotherapy?
Located in our spine are intervertebral discs who acts as the cushioning system for the spine. It helps to balance the forces experience by the spine through actions like standing, jumping, lifting and sitting. It also helps to protect the vertebrae and brain by limiting the amount of movement allowed by each individual disc. Repeated actions over time can cause the disc to weaken and sudden impact or trauma can cause shearing of the discs, resulting in the semi-liquid substances to impinge onto the nerves, causing pain. When things get more serious, daily actions such as bowel and bladder controlRead more
Top 4 Occupations that Negatively Affects the Musculoskeletal System
Our musculoskeletal system consists of the bones, ligaments, tendons and many more that allows us to move around. Disorders to the musculoskeletal will affect our locomotion and will cause problems to our daily lives. Disorders are often due to cyclic stresses and strains caused by our daily activities. Some occupations have an increased risk for Musculoskeletal disorders and our shoulders, hands, neck and back are the ones that are usually affected. Carpet layers Carpet layers are workers who lay carpets for customers. They are required to be in a kneeling position for prolonged periods of times daily and they notRead more