What Is A Shoulder Joints Sprain or Strain? A shoulder joints sprain or strain refers to the tearing of ligaments (sprain) or muscles (strain) in
Feeling pain in any body part is never a desirable situation to be in. And when we do experience it the obvious reaction is treating
Have you ever woke up to a stiff neck before? That uncomfortable and tight feeling that makes movement almost impossible and causing you a lot
It is very uncommon to suffer from scapula fractures but it does happen. This can be due to a major trauma or other events but
Impingement of the shoulder is an extremely common problem associated with shoulder pain. It occurs due to the impingement of tendons in the shoulder. Repeated
Rest and recovery is probably the most important part of your exercise regime. Sufficient rest is required to maintain high level performance levels but many
The function of the shoulder joint is to provide mobility to the shoulder and it is one of the parts of the body which is
Our shoulder is a very delicate and complex component of our body that is kept together by bones, tendons and muscles. A shoulder injury is
A rotator cuff tear is a common injury suffered by many and it causes pain and disability among adults. It will not only weaken your
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