Category: Ankle Pain

ankle pain management
Ankle Pain
Emmanuel

Ankle Pain Management

Are You Having An Ankle Pain? Ankle pain refers to any discomfort or pain experienced in the ankle region. It can occur for various reasons,

Ankle Pain
Emmanuel

New Treatments for Rheumatoid Arthritis

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a chronic autoimmune disorder affecting joints. The body’s immune system mistakenly attacks the lining of the joints,

Ankle Pain - When to see a Doctor?
Ankle Pain
SSOC Admin

When to See a Doctor for an Ankle Pain?

Ankle pain is a common injury with various causes. From a sprain to a sudden onset of a painful sensation, ankle pain hinders one in

4 Ways to Protect Ankle from Sprain

If you’ve ever had a sprained ankle you know just how painful they can be. Sometimes they can feel as if you’ve broken bones or

5 Ways to Reduce and Relieve Ankle Pain

Our ankle joint is a complex structure involving bones, tendons and ligaments that helps to provide a wide range of motion including inversion, eversion, extension

3 Ankle Strengthening Exercises

Did you know that each person walks an average of 9000 steps per day? And the total distance covered by a person in his lifetime

5 Common Injuries Suffered by Dancers

Dancing is a physical activity that is accompanied with a certain level or risk. Dancing is something that needs to be gradually built up from

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