All About Ankle Ligament Surgery
Pain in your ankles can arise from a variety of different things. Perhaps you’re dealing with an injury from playing your favorite sport or maybe due to a fall that you took. Maybe you’re dealing with arthritis in the joints or you’ve had a more significant injury due to a car accident. Whatever the case may be, when it comes to the ligaments in your ankles, sometimes you can get away with lots of rest and a few other topical methods. Other times you may need ankle ligament surgery to correct the issue at hand. Here are a few things
Achilles Tendinitis: Causes, Symptoms, & Treatments
Have you noticed when you’re walking or exercising that you have pain on the back of your lower leg down near the heel of your foot? If so you could be dealing with Achilles tendinitis. This condition is common for those who overuse the foot or after years of walking/running or exercising. This is a degenerative condition that can come on with age or if you’ve injured your leg. Take a look at what causes Achilles tendinitis and what the symptoms and treatment options you have available. Causes There are two types of this tendinitis, noninsertional and insertional. In the
What is Ankle Arthrodesis (Ankle Fusion)?
Dealing with pain is never a good thing but sometimes that pain can make it hard to do everyday chores. Something as simple as walking to the mailbox or even your kitchen can become quite difficult to do. This could be because of your ankle and an injury or arthritis that has taken over the ankle joint. When that happens you can consider a procedure called ankle arthrodesis, or ankle fusion, to help get the movement back that you’re used to. What is ankle arthrodesis? This procedure, commonly known as ankle fusion, is only completed when your ankle joint has
What is Total Ankle Arthroplasty (Total Ankle Replacement)?
Suffering from pain when you’re trying to move can lead to less movement on your part. When you’re trying to stay in shape, get in shape, or just keep mobile, pain can put a stop to all of those. Ankle pain can cause you to not want to leave your home or being reduce to having to have assistance when walking. Pain from arthritis can most times be tolerated but when it progresses it can leave you dealing with more pain than you can handle. How can you deal with this type of pain? How can you keep living life
Types of Push Up Injuries and Prevention Tips
Trying to get in new exercise routines can be exciting but also dangerous if you’re not sure of the prevention tips you need to keep injury at bay. One of the easiest exercises to do to build your upper body is a push up. However, push up injuries can cause you to be in a lot of pain and reduce the exercise routine you’re wanting to do. It can also stop your progress if you’re having to recuperate. Here are a few of the common injuries seen with this type of exercise and also some push up injury prevention tips
Types of Lower Back Pain (Lumbago)
Back pain is something that no one wants to deal with; however, many people deal with it daily. Lower back pain can be caused by a variety of different scenarios ranging from a pulled muscle to something more involved such as a slipped disc or degenerative disc disease. Understanding low back pain, or lumbago as it is sometimes called, is easier to do when you know what you’re dealing with. Check out the different types of lower back pain and what they are caused by. Learning the signs and symptoms may help you to find a diagnosis quicker rather than
Finger Dislocation: Causes, Symptoms and Treatments
A variety of different things can cause a finger injury. You can bruise it or cut it when you’re in the kitchen, or even smash it when working out in the shop. But, a finger dislocation is a totally different type of injury. Take a look at the causes, symptoms, and your treatment options should you find yourself in the position of having a dislocated finger. Causes The cause of a finger dislocation is either “jamming” your finger on the end of the fingertip with an excessive force, or it can be caused if your finger becomes overextended in a
What is Referred Shoulder Pain?
Feeling pain is never a good problem to go through. However, sometimes pain in one area of the body can be a sign of an issue in another area. While you may have shoulder pain and you at first think it’s something to do with your arm or shoulder, it could be something called referred shoulder pain instead. It may not have anything to do with the actual location of the pain in your body. Referred shoulder pain is actually pain that shows up in the shoulder but could be an indication of gallstones, heart blood vessel problems, lung infection
Myofascial Pain Syndrome (Muscle Pain): Causes, Symptoms & Treatments
Suffering from pain of any type can be difficult to handle. Sometimes the pain may be minor and can be worked through, while other times it can debilitating and hard to handle. One chronic condition that involves muscle pain that many deal with is called Myofascial pain syndrome. This involves inflammation that is in the soft tissues of the body and cause pain in different areas. It could involve one particular muscular area or a group of muscles causing pain. Here are a few things you should know if you’re dealing with muscle pain or if you think you’re dealing
Tailbone Pain (Coccydynia): Causes, Symptoms & Treatments
Dealing with pain is never an easy situation. However, when you deal with coccydynia, or tailbone pain, it can be difficult to do even the most normal daily tasks such as sitting at your desk. Tailbone pain can be caused by a variety of things and is more common in women than it is men. Here is a look at the symptoms of coccydynia, causes of the pain and how it can be treated to get you back to living life as normal. Causes and Symptoms A variety of things causes this type of pain such as a fall or